Need ubuntu help

when i upload any file on mediafire/Megaupload hosting server
I got

it doesn’t display flash progress bar in mediafire & megaupload.
I think some kind of flash or java problem..
what u think..reply..
Answer #1
It would be better to contact Ubuntu.
http://www.ubuntu.com/aboutus/contactus
Answer #2
yea, try updating your flash/java
Answer #3
update your flash
www.adobe.com/products/flashplayer/
Answer #4
How can i update..please give more info..
Answer #5
There is actually an easier way to install flash now watch this
http://www.youtube.com/watch?v=ltceKiru8_s