NAT Open Help

Anyone help me gettin my NAT to open?
Answer #1
Port Forwarding I am assuming your going to use this for uTorrent or something like that.
I did it myself a few months back but I forgot how to do it, I saw it from a website a step by step guide.

http://portforward.com/
I hope this helps.
Answer #2
utorrent? no xbox
Answer #3
utorrent? no xbox
Both has the same concept, still use the website I game you.