Using a proxy?

Okay, so i’m not a rapid share premium member, and i can only download one file every 130 minutes or so, i have heard that you can use a proxy or something to hide your IP adress to a website, if i could do this i could bypass my problem.
I’m not very technical, so nothing to hard or permenant.
Btw, my ISP uses a transparent proxy.
Answer #1
U have many manners to use proxies. If you are using firefox u can install the Proxy Toolbar extension, go to Free Proxies sites and search for a proxy to apply.
Other way u can use a application to hide IP, such as Hide my IP, TOR Network but this last one is every time updating ur IP and if ur IP is changed during the download initializing process, the website will give an error.
the first process if the best… but the problem is that if you use proxies ur download speed will be a ~love~…
It the internet explorer, when u have the proxy, such us: 255.255.255.255:8080 u must go to Tools -> Internet Options -> Connections -> LAN Seetings and choose the option “Use a proxy server for your Lan”.
Remember that before u work with the proxies unselected it again because the proxies expire and if u try to go the another webpage after some our or MSN will have problems.
Don’t forget the port in the second field. Cheers